Q

What role does the prefrontal cortex play in self-control?

From 5 years of verified research · Vassili Sandqvist
A

The prefrontal cortex is the brain's center for self-control, impulse inhibition, and deliberate decision-making. It consumes glucose as it engages in self-regulation, which means that its capacity can be depleted, affecting overall performance in tasks that require self-control.

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