What role does self-awareness play in overcoming self-deception?
Self-awareness is crucial in overcoming self-deception. The host explains that recognizing our own psychological quirks allows us to confront the lies we tell ourselves. When we become aware of our cognitive biases and the reasons behind our actions, we can begin to make more authentic choices and avoid falling into patterns of self-deception.
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This is one answer. The complete system — the psychology, the biology, and the method — is in the book.
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