What are the potential consequences of prolonged escapism?
Prolonged escapism can lead to negative consequences, such as neglecting responsibilities, deteriorating relationships, and increased feelings of anxiety or depression. It can create a cycle where the individual becomes increasingly reliant on escapist behaviors to cope with stress, ultimately exacerbating the very issues they are trying to avoid.
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This is one answer. The complete system — the psychology, the biology, and the method — is in the book.
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