Networking, a run, and trying to keep the day coherent
A day split between study, movement, and trying not to lose the thread between them.
Work
Spent time on networking basics and tried to make ports, services, and TCP versus UDP feel less abstract.
Body
Went out for a short run to clear the head and get some structure back into the day.
Note
When the day has both study and movement, I hold focus better than when I stay in one lane too long.
Next
Do one more practical lab and write one cleaner note from memory.