Why is L-carnitine often marketed as a fat-burning supplement, and why is this misleading?
L-carnitine is marketed as a fat-burning supplement, which can mislead users into thinking it directly burns fat. In reality, it plays a specific role in the fat oxidation process that only becomes relevant under certain conditions, particularly during aerobic exercise. Most users fail to see results because they do not engage in the appropriate type of activity that activates the fat-burning pathway.
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