What is the harm of the belief that everything should be done in moderation?
The host argues that the belief in moderation is harmful because it promotes a mediocre existence. He believes that true life is found in extremes, and that living without passion or intensity leads to a dull and uninspired life. He compares this to a lack of enthusiasm in various aspects of life, suggesting that one should fully engage in experiences rather than holding back.
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This is one answer. The complete system — the psychology, the biology, and the method — is in the book.
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