Q

What is the danger of the 'Bulk and Cut' approach in muscle building?

From 5 years of verified research · Vassili Sandqvist
A

The 'Bulk and Cut' approach is dangerous because it often leads to significant fat gain under the guise of muscle building. Many amateurs mistakenly use this method to justify unhealthy eating habits, resulting in a cycle of gaining excess fat and then undergoing a harsh cutting phase to lose it.

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