How does the host view the use of technology in time management?
The host is skeptical about the effectiveness of technology in managing time. He believes that traditional methods, such as writing tasks down in a notebook, are more effective than relying on digital tools, which can be distracting and less reliable.
✦
This is one answer. The complete system — the psychology, the biology, and the method — is in the book.
Read The Willpower Lie →Found an error? Let me know →